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Normal ROM on return from surgery??

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Topic Title: Normal ROM on return from surgery??
Created On: 08/20/2008 10:58 AM

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 11/13/2008 05:36 PM
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cherbear500

Posts: 1

Schoust - if you are still reading the posts here, can you please give me some updates on your progress? I had my right knee done on Oct 3rd - had to keep my leg in an immobilizer for the first 4 weeks (doctor did some ligament repair as well) and I had NO physio for the first 4 weeks. I just started home physio last Mon (Nov 3rd) - very passive exercises. Putting a can under my knee and trying to let it bend over the can. Believe it or not, took 20 mins to get my foot to the floor. Each time I do this, it feels like the first time. Anyway, I've gone from 20 degrees that day to 37 degrees today - feels like I've made next to no progress and this is so frustrating. The pain is so intense that I honestly feel like something is wrong but then reading all the other stories, it just seems that everyone has experienced the same gruesome pain. I am just wondering how you are making out now? If you passed the plateau and things are looking up. This is getting me down - felt very, very down yesterday and spent the best part of the day crying and feeling sorry for myself! Please update if you are still reading the site. Thanks,
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 09/03/2008 07:30 AM
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schoust

Posts: 118

You know I think if I were anywhere near 100 degree's flex I would be pleased but I am not. In fact yesterday I pushed so hard that my PT said now you know what it is like pain wise when a Women is having a baby! Well I woke up this mourning in complete agony and feel all of that work got me no where!
I am getting a little discouraged here but I won't worry until the time gets short because I have an extreamly physical job that requires real rom and if don't have it I do not know what I will do........


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Young and Hurting Bad.........
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 09/03/2008 02:59 AM
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Diver32

Posts: 16

quote:

Originally posted by: schoust
Honestly I had planned to be out anyware between 2.5 to 3 mounths. I just feel like there should be more progress? Why is this knee not moving any further? I sit here and push and push until the sweat is pouring and barley move? I would have thought every day would bring a tiny bit more?


I have been off work 3 months now and I am due to return to work on Monday. I have exactly the same issues as you have, I seemed to progress well to start off with and got to about 100 - 105 degrees but it doesn't seem to be improving, so I am wondering if I just didn't work hard enough from the start as everything seemed so easy and maybe I just didn't push hard enough because I saw such a big improvement at the start.

It's all a bit dissapointing as I seem to have hit a brick wall, I am nervious about returning to an office job and having to sit for too long as my left knee is painful when I standup, it doesn't last long but I do have to "walk it off".
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 09/02/2008 07:33 AM
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schoust

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Honestly I had planned to be out anyware between 2.5 to 3 mounths. I just feel like there should be more progress? Why is this knee not moving any further? I sit here and push and push until the sweat is pouring and barley move? I would have thought every day would bring a tiny bit more? I am getting nervouse because I get the weekly coments from the Boss just how much they need me and how they will take me sitting down or standing. Well I know for sure what will happen if I go back early I will end up doing things that I do not want to do and possibly getting reinjured and that is exactly what I don't want.........Well I guess I will keep on hitting the therapy and just see what happens ??
Thanks Beck


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Young and Hurting Bad.........
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 09/02/2008 07:00 AM
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gammawbecky

Posts: 319

schoust...how long did you prepare to be off work? I am thinking you were being very optimistic about returning quickly and I was concerned about it. It is true that everyone heals and recovers at different rates, but the normal time to me seems to be about three month if you want to be functioning well. Please reconsider if you have a very short time before returning and see if there is any way you can apply for an extention. There is no shame in being "normal" and taking three months to do what you have to do to be well. Returning too quickly can cause a major relapse and prolong the recovery time even longer ...... and I know that is not what you want. Be gentle with yourself - it will pay off in the end.

Becky
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 08/31/2008 09:35 AM
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schoust

Posts: 118

Well I wanted to report on my Rom and the new's is not as good as I thought. I was moving along fairly well and seem to have hit a wall! All of a sudden I am stuck at 70 degree's mayby a tad more. I'm starting to thinkthat minipulation may be in the cards here? I hope not I do not want to go through that now Iam counting down the time I have left to get back to work and it is comming quickly. I don't know,i just don't know if I am going to be able to do it...............


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Young and Hurting Bad.........
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 08/24/2008 06:02 PM
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luvsrail

Posts: 21

I meant HANG in there!
luvsrail


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luvsrail
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 08/24/2008 05:50 PM
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luvsrail

Posts: 21

I can feel your pain schoust!!! It goes much slower than "they" say it will! I just had my second shot of Synvisc in my "good" knee (the one that has not been replaced yet) and I had a terrible reaction to it. My knee feels like it's been replaced. I had no flexion in it and the pain is horrible. I read on the internet that this happens to about 25 % of ppl who take the injections. The first one didn't do this....in fact it was working to alleviate the pain in the knee joint. When I had the three injections in my right knee before any of my surgeries, it didn't work at all so I WAS feeling hopeful. Until after the second injection.
Just hand in there and keep working at it.
luvsrail


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luvsrail
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 08/21/2008 08:55 AM
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schoust

Posts: 118

Thank's Jack,Cyclegirl! I am a very impatiant person to begin with so this kind imoblization for somone like myself is somwhat of a death sentence! I met my therapyst yesterday and I have to say I am pleased and scared. The reasons being the fella is the Head of a small team of five that makes Home visits for people like myself. I ended up with this person for a couple of reasons one being there are two employees on vacation and the two he enjoy's the more difficult cases. Yes difficult I found out that a lot of the pain I am experiancing is because I have inadiquit blood return from my lower leg which is causing severe spasms and when I try to walk it literaly feels like it might expload like a bomb! I have been told it will subside in time but the pain meds the are required to tame this unreal feeelings are unreal! In summery I am going to treat this exactly like I treat everything in life and hopfully the pain and everything else that goes with it will soon start to subside??

Thank's Ralph


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Young and Hurting Bad.........
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 08/21/2008 08:11 AM
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Cyclegirl

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Hang in there, Schoust! That sounds like exactly how I felt after surgery, even a few weeks later when my flexion had increased to 100. Things just don't feel 'right' at first and its hard to know what's supposed to be going on in that knee. Go back and reread my post 'Just what exactly is normal pain?" Its frustrating and feels very foreign, but think of it this way: You've just had a good bit of bone removed, lots of tissue rearranged, tendons, ligaments and muscles cut and moved about in order to give you a better knee. All that disruption of the natural state of your knee is still going to get the same reaction from your body as an accidental injury...LOTS of internal swelling. That swelling is a huge part of what makes your knee hurt, and feel like its going to pop open. As is subsides, so will the pain and stiffness.

Follow your doctor's instructions, Keep up with your PT, don't overdo it, and keep the ice on it as much as you can. You'll start moving again in no time. Time has to pass for some basic healing to take place, so don't hurt yourself trying to overdo anything. Do exactly what your therapist and surgeon tell you to do! The best piece of advice my PT gave me is to think of pain as a doorway, and everyday, you push yourself right up to that threshold, but not to push yourself through it. And every day that threshold gets further and further away, and soon it just fades away. I hope that helps.

I'm at 8 weeks out now, and finally hit 120, after ups and downs, and a lot of the same frustration you are dealing with. Hang in there, be patient, everything will fall into place soon. It just takes more time than we would like, eh?
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 08/20/2008 05:35 PM
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jack625

Posts: 73

Ralph,

You might find my response in "four days away" somewhat constructive. I list eight an eight part suggestion based on what I have experienced in my own surgery which took place on election day 2006.

What you are experiencing is not unusual. From what you wrote I am going to guess that you are about one week out of surgery. The pain and swelling appear to be outrageous. It becomes a major project just to lie in bed and try to bend your knee. I too experienced the feeling that my knees would explode if I tried to bend them. No one knows your pain like those who have experienced it. Don't get discouraged. Things will improve. The younger you are the faster it will improve. I had it done at age 63. Now, I walk faster than my thirty year old daughter and can get on the floor, on my knees, and diaper my granddaughter.

Ralph, you've got to gut it out. My experience is that the more pain you experience in doing your PT and knee-bends the better will be your recovery. You can do it. It is not easy for me to say this either because I am fully aware of the pain you are experiencing. I promise you that you will experience rapid improvement. Don't lose heart!!!!!!

Keep us informed...we're all with you.

Jack
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 08/20/2008 10:58 AM
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schoust

Posts: 118

Hello Guy's and Gal's! I finally had the surgery and I seemed to have a harder time than most? As of right now my Pt. is not going very well at all. I am having a very difficult time and with the pain and swelling and I am starting to think somthing might not be totaly right? My max ROM is 60 degrees and if I try anymore it feels like my knee will bust wide open or one of the muscles and or tendons will pop! Whats going on here? Any ideas??
Thanks Ralph


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Young and Hurting Bad.........

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