08/21/2008 08:11 AM
|

Cyclegirl

Posts: 14
|
Hang in there, Schoust! That sounds like exactly how I felt after surgery, even a few weeks later when my flexion had increased to 100. Things just don't feel 'right' at first and its hard to know what's supposed to be going on in that knee. Go back and reread my post 'Just what exactly is normal pain?" Its frustrating and feels very foreign, but think of it this way: You've just had a good bit of bone removed, lots of tissue rearranged, tendons, ligaments and muscles cut and moved about in order to give you a better knee. All that disruption of the natural state of your knee is still going to get the same reaction from your body as an accidental injury...LOTS of internal swelling. That swelling is a huge part of what makes your knee hurt, and feel like its going to pop open. As is subsides, so will the pain and stiffness.
Follow your doctor's instructions, Keep up with your PT, don't overdo it, and keep the ice on it as much as you can. You'll start moving again in no time. Time has to pass for some basic healing to take place, so don't hurt yourself trying to overdo anything. Do exactly what your therapist and surgeon tell you to do! The best piece of advice my PT gave me is to think of pain as a doorway, and everyday, you push yourself right up to that threshold, but not to push yourself through it. And every day that threshold gets further and further away, and soon it just fades away. I hope that helps.
I'm at 8 weeks out now, and finally hit 120, after ups and downs, and a lot of the same frustration you are dealing with. Hang in there, be patient, everything will fall into place soon. It just takes more time than we would like, eh?
|
 |
08/20/2008 10:58 AM
|

schoust

Posts: 118
|
Hello Guy's and Gal's! I finally had the surgery and I seemed to have a harder time than most? As of right now my Pt. is not going very well at all. I am having a very difficult time and with the pain and swelling and I am starting to think somthing might not be totaly right? My max ROM is 60 degrees and if I try anymore it feels like my knee will bust wide open or one of the muscles and or tendons will pop! Whats going on here? Any ideas?? Thanks Ralph
-------------------------
Young and Hurting Bad.........
|
|
|