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Tibial Tubercle Transfer

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Topic Title: Tibial Tubercle Transfer
Created On: 06/27/2000 10:41 PM

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 04/11/2001 11:11 PM
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dlbavido

Posts: 55

Joshua - you finally get to see what some of us had to put up with the first 6 weeks with no weight bearing and a perfectly straight leg with no movement other then the CPM machine. Yep 6 weeks starts the PT strengthening of which you are already so familiar with. JJ , yes Joshua has been the highlight of the room. I haven't seen so many thinbgs go wrong for one person as he has had. I after I got my release for work have not returned to the surgeon like I was suppose to. Guess I should make an ppointment, but I am afraid they will try and persuade me to have the TTT done on the other knee since I recooped so well. I will wait I woiuld like to get through an entire year without surgery. Lots of happy PT days ahead to all. My baby daughter is now working at the PT rehab center I went to. her goal is to be a PT..........watch out world......
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 04/12/2001 12:35 PM
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judy10632

Posts: 69

Kim, yikes! Indeed, it seems you are trapped in a worker's compensation anti-treatment vortex. Not sure what you can do in Alaska to transfer your case to a doctor of your choice. Again, look into your legal worker's compensation rights. Meanwhile, ask your personal doctor to write a report regarding your condition and bring that report to your April 20th appointment. Alternatively to getting a report, get copies of your records from the doctors office. Sounds like your personal doctor feels you have an ongoing knee injury that needs further treatment. Hopefully, your personal doctor will be able to help you. Even though you returned to work at a desk job--- worker's compensation way of getting you back to work quickly --- it may be contributing to your symptoms. Too much, too soon. My last knee surgery, 1995 for pin removal, tendon repair, calcium deposit and scar tissue removal, clean up etc. etc., doctor wanted me at home for two months. Upon returning to work, I had the same symptoms you have. Doctor sent me home for another month. Even with a desk job, you are on your feet, going through your morning routine, getting to work, getting into the building, taking bathroom breaks, eatting lunch, etc. So yes, have heard of your symptoms. Seems like your symptoms could be caused from two things, ongoing injury and still healing from your surgery. Hope you can either switch doctors or get your personal doctor to become your health advocate. Good luck! -jj
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 04/12/2001 10:03 PM
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10179

Posts: 5

My daughter is having a lateral release and a tibial tubercle tranfer on May 7. Can you help me with a few questions? How long does the surgery take? Did you stay over night? We have a choice over night or same day. When the dr.told us about a drain tube we would rather her stay over night, what so you think? I have been reading all of your experiences, the dr. told us that she would be in a brace of 3 weeks and after that pt and be fine. He made is sound too easy..What do you think?
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 04/14/2001 12:08 AM
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kim10338

Posts: 43

Thanks jj. One more question, do my symptoms sound like the usual for ttt or just agrivation? My last scope was in November. My pt says that the chronic pain is a brick wall for me even though I continue to work hard. By the end of my 1hr. session my knee is swollen and painful. My Dr.. is very pro patient but w/c holds the purse strings, I had to write up my boss today for harrassment. I'm the only totally cross-trained nurse and he is bugged that he can't utilise me. He blew up at me twice in 2 weeks ( not the best manager ) but I figure that w/c may be interested in these events-maybe. I'm really curious about what the usual symptoms are that indicate a ttt-help & thanks!
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 04/14/2001 12:35 PM
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judy10632

Posts: 69

Kim, I'm not a doctor, but it seems your symptoms are not usual this long after surgery. Could be a combination of what your doctor says, on going problems PLUS postsurgery irritation. My experiences pre-TTT were more dramatic. Prior to both lateral releases, patellas dislocated with a every leg extension. After both lateral releases, patellas still dislocated. Quite graphic! Got to the point that I could not walk. My alignment problem was/is the cause of knee problems. Right knee Q- angle was 30 degrees, left knee was twenty eight degrees. Up to 17 degrees is normal for women. Doctors were so amazed that my knees lasted into my twenties. By the time I was referred to University of Charlottesville's orthopedic department, I was given the choice of staying on crutches for life, or trying the Tibial Tubercle Transfer surgeries. For your sake, curious what symptoms or problems led to other people needing a Tibial Tubercle Transfer. Anyone? Kim, good luck coping with injuries, workers compensation AND your boss! Glad to hear your personal doctor is on your side. -jj
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 04/14/2001 09:50 PM
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kim10338

Posts: 43

Thanks jj, things will work out- I'm sure. Oh yeh, I didn't mention, my Q-angle is 30 bilaterally. I DO have VERY strong leg muscles but since the last injury, every step is a sublexation.( it's like the over-stretched balloon, it gets more sloppy with use, not tighter.
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 04/14/2001 10:20 PM
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Cari1647

Posts: 62

Joshua, Nice to hear the brace is unlocked...It hurt me for the first 2 weeks each time I had to bend it. Being on the bike should help alot !! Keep up the good work but don't over do it aand ICE !!! Cari
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 04/17/2001 10:20 PM
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Kim11644

Posts: 13

I've been reading the postings on this site, as I am considering doing a TTT on knee #2. I am so thankful to find someone who is over a year out of recovery. My first knee is still bothering me (14 mos. later), and I'm wondering if I too have a cyst or something that is causing the pain. How did you get the doc to do the bone scan?
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 04/17/2001 10:28 PM
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Amber11645

Posts: 4

I was wondering if anyone has any pictures of thier leg, fairly healed, after their Fulkersons. I have heard that it leaves the tuberlcle raised, however different doctors stress that more than others, so I would like to get an actual image of it. If so, e-mail them to me please!!!!
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 04/18/2001 11:39 AM
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judy10632

Posts: 69

For the mom who's daughter is having surgery May 7... can't Imagine having a lateral release and TTT as outpatient surgery. Probably has to do with insurance, not patients recovery. My stay for TTT was five days each and wore braces for 7 to 8 weeks. If outpatient or overnight stay are your only options, go with overnight stay. My knee update... finally had orthopedic appointment on Monday. Doctor ordered MRI and bone scans. Suspects patella cartilage worn to the bone. Fortunately, x-rays showed bones in reasonable condition.
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 04/18/2001 06:37 PM
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Kelly11661

Posts: 4

For the caring mom whose daughter is having surgery. My doctor told me the same thing. I am having the fulkerson procedure(ttt) in June and they told me I will be out that same day. THey told me 6 weeks in a splint and 6 months of rehab. My doctor made it sound very simple as well. I am sure everything will be fine. Tell your daughter to hang in there. I am! If possible let me know how she does!
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 04/18/2001 08:11 PM
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liz10658

Posts: 12

JL Kendrick from the UK, glad to hear your recovery is so swift - what do you think the big difference was between the first and second operation in terms of recovery time? I had ttt 8 weeks ago now and can hobble around O.K. - never had a leg brace, but was on crutches for 6 weeks (and am still not brave enough to send them back to the hospital!). I found the bruising very painful - particularly around the ankle area which was a bit of a mystery to me! I am from the UK too originally - now in oz, so we both offer wider experiences outside the US system. I had a difficult surgeon who got pissed off when I asked him any questions about the procedure so this site has been blomming marvelous for me (although it took me a while to work out I had even had a ttt!). Well, I guess your knee procedure has happened at an opertune time when you wouldn't have been able to rome the countryside anyway! Liz
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 04/19/2001 01:04 PM
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Barbara11671

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OK...I'm just going to jump in here with some questions. My doctor is set to perform a fulkerson osteotomy on my left knee next week,and I expect the same on the right when healed from this one.The problem is, he's not really given me much info about what happens afterwards. I've had knee pain and problems for more than 15 years. I've had a lateral release on both knees, repaired cartilage on both, and had a tumor (non-cancerous) removed from the left. I am really concerned about this procedure. My doctor (not the one who did the other operations) hasn't really told me much about what is going on, especially afterwards. What is the immobilizer? How long will I be on crutches? When can I drive? I'm a high school teacher and have only been given a week and a half off from work. Am I really going to be pushing it coming back so soon? The more I hear about this procedure, the more frightened of it I become! I also seem to have bad luck, so if anything could go wrong, I'll be the person it goes wrong for! I would greatly appreciated any responses. Thanks!
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 04/19/2001 01:27 PM
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lobet630

Posts: 6

Thank you for the information. My insurance is not a problem. We are having her stay over night. My husband and I feel more comfortable with that. The doctor makes it seem so easy but after reading some of the post hear I got very nervous. He told us her leg will be in a brace for 3 weeks and pt after that. She will also need the same type of surgery on her left leg but was told she will have to wait about 6 months before it could be done.
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 04/20/2001 04:12 AM
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Jean11195

Posts: 18

Amber I have a slight lump on my right leg but nothing really to speak of. My left leg appears to be completely flat. My sugeon did look hard at the raised bit of bone on the right before operating on the left. Obviously he thought he would improve his technique! Unfortunately I do not have any pictures. Jean
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 04/20/2001 04:25 AM
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Jean11195

Posts: 18

Joshua I have just read your response to Amber which is quite frightening. I have a 3 inch scar on my right leg which is difficult to see even though I had the screws removed opening the same wound. My left leg has a 2 inch scar. I am now coming up to week 5 and it is disappearing very quickly. I do understand that you have had quite an ordeal, mine was straightforward -modified Fulkerson and lateral release. I am walking around the house without crutches, just the brace and I do not have to wear the brace at night.
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 04/20/2001 04:42 AM
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Jean11195

Posts: 18

For the Mother whose daughter is having surgery - I had the same operation on 19th March. I was in the operating theatre from 0730 in the morning for a few hours (not a quick operation) and stayed in hospital for 2 nights. I certainly was not in a fit state to go home on the same day. I did not have a drain tube so cannot comment on this. I will have my brace on for 6 weeks. If you read my other notes you will have my full report. Good luck. Jean
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 04/20/2001 05:01 AM
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Jean11195

Posts: 18

Liz - The difference between my first/right leg and second/left leg is that I had chrondoplasty and drilling 6 months before the TTT which was not successful so my system had to recover from 2 operations. This leg/left seems a doddle in comparison to the right. You say you did not have a leg brace, were you able to weight bear for the whole of the 6 weeks? I am really stable with the leg brace doing away with the crutches at 3 weeks. It is good (well not for you) to hear that you too had problems with your ankle. I found that to be worse than my leg especially at night. The physio said that bruising causes acid which is the same as gout so no wonder it is painful. I found that pain killers did not touch it but anti-inflamaty pills did the trick. Also, I used some "magic" cream that dispersed the bruise really quickly called Lasonil which contains heparinoid - brilliant stuff - too late for you now though. I am really pleased to read your note - worldwide coverage eh! It is also good to know that we are keeping up with the "rest". I now have a really good relationship with my surgeon - lucky old me. Perhaps it is because I have been seeing him every few weeks for 18 months. As your recovery is now 8 weeks and I am 5 it will be good to compare notes. Well that's it for today. I have had my say. Looking forward to reading your next posting. Jean
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 04/20/2001 06:43 PM
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liz10658

Posts: 12

Dear bcullens, you definately need more than a week and a half off work! I had 3 weeks off and then went back to a desk job, but still had to have people fetch things for me for a week! I could drive to work after the 3 weeks but was on crutches for about 5 weeks. My doctor too was pretty bad about giving me any information on these matters. Hope this helps a bit. Any more questions I will be glad to answer. Liz
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 04/20/2001 06:59 PM
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liz10658

Posts: 12

Jean, No I wasn't offered a leg brace, although this seems to be unusual. I could weight-bear after 3-4 weeks with a little help from crutches outside of the house. I saw my surgeon for the first time in 4 weeks yesterday, for all of 20 seconds (after the usual hour wait). He just seemed disgusted that I couldn't straighten my leg from a seated position (I get a lot of pain in my knee cap that prevents me from doing this) and told me to come back when I could! Your weekly visits to your surgeon are very impressive in comparison. My surgeon does a lot of the high profile knee cases on australian-rules footy players and so I have the feeling he thinks my case is rather mundane in comparison! I have very weak muscle strength in general and as with your 'first leg' have had 2 incidents to recover from - first a bad dislocation on new years eve, then the surgery in Feb. My quods are hopeless and I feel very vulnerable walking, especially outside of the house (I feel like an old woman, and I'm 30!). I walk very cautiously and stop if anyone runs towards me. I am now quite scared of dogs, and I love dogs! I am doing lots of excercises but the progress is slow. I was interested to hear that Joshua has a numb knee - I have that too, although I have regained a small amount of feeling. I had assumed that was normal, but maybe not? Liz
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 04/20/2001 10:06 PM
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Amber11645

Posts: 4

Hello, do any of you experience an aching soreness in your bones, as well as a very weak brittle fealing? I have patellofemoral malalignment as well as a dozen other problems with my knees, and am considering the Fulkersons prcedure (being my 5th surgery), but have noticed that alot of my discomfort is a kind of nauseating, dull, resonating pain of some sorts. Also, do any of you have problems with your hips as well? I would love any input any of you may have. Thank you!!
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 04/21/2001 12:36 AM
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kim10338

Posts: 43

I got the OK from the workman's comp. dr. to get my fulkerson done!!!!!! Now it's just be a matter of time, infact, he said it's the only procedure for my knee and if I were his patient he would do it now. The end is starting-next stop rehab!!!!!! Hey Amber, I don't have surgical experience but I do the pain. I have very semilar sensations. When I finally got it together into words my/both dr.s heard me. You have described it pretty well. How's everybody else......
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 04/21/2001 12:18 PM
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judy10632

Posts: 69

Kim, congratulations, of sorts, in getting your knee surgery approved. Now it's just a matter of waiting, having surgery, recuperation and finally getting on which your life! Not having to fight the doctor must be a huge relief. Amber, on Monday my doctor said pain in hips and/or ankles is not unusual when you have bad knees. The nearest joints are taking up slack for bad knees. Sorry you are having so much pain. Yes, it is frustrating to feel way older than you are. You are not alone experiencing aching bones. My knees are many years post-ttt, along with a couple of cleanups and repairs since. Joining in on these forums because having problems again. Doesn't seem the norm for those who already had TTT surgery. Perhaps my knees were undercorrected and/or today's surgery techniques have improved. Subluxation and tracking problems has been an improvement compared with constant dislocating knees and unable to walk. Its just that long-term subluxation and tracking problems have caught up with me. I am waiting until mid-May for MRI, the bone scan and doctors appointment. Best wishes all!! -jj
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 04/21/2001 02:49 PM
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judy10632

Posts: 69

Liz, sorry to hear about your bad knees "down under". Your pre-TTT symptoms, dislocating knees, DO have much in common with me. I too had/have weak leg muscles. Those fortunate to have strong legs generally do better. Doctors and therapists always recommend strengthening your thighs. Easier said than done when you are built like Tinkerbell or Thumbelina. Your surgery was not too long ago, and it's not unusual for weak-legged people to take longer regaining strength. After five surgeries within two years, my tiny legs were extremely weak. Post surgeries (no. 4 and 5), I was unable to even raise my leg. My physical therapists attached electrical muscle-stimulating equipment legs to encourage and speed muscle building. Took some time but it worked. Good physical therapy is important for your recovery. And yes, being around playful dogs is scary. They are right at knee level!! Take care-jj
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 04/21/2001 06:45 PM
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liz10658

Posts: 12

Amber, I have the same alignment problem but not the same pain in the knees (they just dislocate a lot). BUT I do have bad hip pain of all kinds - particularly a dull tingling 'arthritic' sensation and sharp pains towards the outside of the hips (I think from aggravated bursars), especially after hiking. The sharp pain causes my hip joint to give way quite frequently when walking. All medics and physios find it easier to focus on my knee problems, though!
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 04/22/2001 01:50 PM
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Kelly11661

Posts: 4

I am having the surgery on June 26th. Could someone prepare me for what I am going to feel like when I wake up and after that????? Do the drugs help? Any ones work better that others? I would love to hear some stuff about this surgery before I have it! I am a teacher too! I chose to do the surgery duringn summer break just to have enough time to recover. I would appreciate any suggestions or advice. Thanks Kelly
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 04/23/2001 01:51 AM
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Kara11743

Posts: 10

I have just started reading this thread and there is so much to sort through that I just hope someone who has had a "Fulkerson" osteotomy (Elmslie-Trillat procedure) will e-mail me back about their recovery. I am set to have th osteotomy done in August and have not been able to speak with anyone who has gone through the experience. My history is that 8 years ago my patella was fractured and dislocated and cartilidge damaged in a soccer game. One year afterward (lots of PT)I was completely fine. Then a year ago I started having pain and swelling again. I had a chondrial debridement arthroscopy 8 months ago and my knee has gotten remarkably worse since. 4 doctors recommended the Fulkerson procedure, but all seem a bit reserved in terms of the hopes I should I have and risks involved because my patellafemoral joint is so degenerated and I have no cartilidge left under my kneecap. I am told I should stay home for 8 weeks and a year later hopefully be at full activity (now I can't even go to the gym or up stairs or walk for too long). Please let me know your experiences with this procedure and what I should expect.
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 04/23/2001 07:14 PM
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Kim11644

Posts: 13

I'm responding to those who want to know what this surgery (ttt) and recovery is like. I had the surgery 14 months ago and am mostly recovered, although I still have some pain..the doctors say it may or may not go away. I don't want to scare you, because some heal faster than others, but prepare for a long recovery. I was on crutches for two months, then one crutch for another month, then walking short distances only for another month. It took six months to regain normal function and a full year to get the strength back that I had before surgery. And, no I didn't slack off. I probably pushed a bit too hard and had a few setbacks. I'm getting ready for the same surgery on my other leg. At least this time I will have others to share my aches and pains with. I'm glad I found this site. Anyone else over a year post TTT?
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 04/23/2001 09:41 PM
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Cari1647

Posts: 62

I am 16 months post-op from a fulkerson TTT and lateral release . It has been the toughest 16 months of my life. My knee feels great and always has !!! Ny shin has been terrible. I had the screws removed 8 months ago and 8 weeks ago I had surgeyr on the tibia to remove a bone spur and bone cyst that came as a reaction to the screws being rejected.. I just went back to the gym today for the 1st time so we'll see..omly time will tell !! Cari
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 04/23/2001 10:46 PM
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Kara11743

Posts: 10

Thanks so much Cari and Kim for responding! Can you tell me what your first few weeks post-op were like? How long til you went back to work? Were you given a CPM machine? Have most people had their screws taken out (and after how long)?
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 04/23/2001 10:49 PM
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Cari1647

Posts: 62

Kara, I had the fulekrson TTT and lateral relase 160 months ago. My kneecap pain grinding and instability were gone almost immeidatley. I was on cruttches for 7 weeks with a brace. The first wee k non wieght beraing and the next 6 partial weight bearing. The first 2 weeks the pain was BAD and I justg staye din bed. I have a desk jon so I stayed home 3 weeks and went back part time 4 weeks post-op. I started formal PT 8 weeks post-op and went 3x a week for 4 months. I then joined the gym and have been going dionce ( except for my 2 post-op periods ) I have a 7 inch scar. This is major openm surgery. It is not easy to reover from but it save my knee. Unfortunatley for me my body rejected the screws. I had them removed 8 months ago and then more tibial surgery 9 weeks ao for a bone spur and bone cyst formed as part of the reaction. It is better but I still get some really bad days. It was worth it for me even with the coplications my knee is good and the degeneration has been stopped. I don't mean to scare you but I think honesty is best...Please feel free to post or email me directly !!! Cari
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 04/24/2001 07:09 PM
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Cari1647

Posts: 62

First of all I meant I am 16 ( not 160 ) months post-op !!!! I did not have a CPM machine. I have a desk job so I stayed home from work 3 weeks. I went back at 4 weeks psot-op and worked half dxays for 2 weeks. For ME the firstg 2 weeks were miserable...the pain was bad !!!! As long as I laid down and elevated it was controllable with the pain meds. When I woul d get up for a bite to eat or to go to the bathroom the pain rushing to the screw/fracture site was the worst pain I ever felt !!! After about 2 weeks the pain got much more manageable even moving around. My doctor never wanted to remove my screws and when I questioned it he said 12 months psot-op. Since I had such severe pain from them he removed them at 8 months post-op. I basically had a typical reaction ( inflamatory ) to the screws..basically they were being rejected. I do not regret having the surgery..it saved my knee !! Please feel free to ask more via post or email. Cari
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 04/25/2001 11:41 PM
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Kim11644

Posts: 13

Kara/Kari - The first two weeks after the surgery are tough. I had decent pain meds and so just slept a lot! I went back to work after 3 weeks, but full time was too much for my leg (swelling, pain, fatigue). I would suggest what Kari did, doing 1/2 days at about 4 weeks. I entered PT at 4 weeks, though minimal exercises 3xweek. I'm not sure which machine you are speaking of. I have a home muscle stimulation machine to contract my VMO and used that from 3 weeks on. I had the screw removed at 7 months (it caused pain in my tibia). The screw removal caused quite a setback in my recovery, but I'm glad I had it done - the tibia pain is now gone. I continue to have irritation and minor pain under my patella, but I had quite a bit of damage to my cartilige and so can't expect to be painless. This surgery is major, but all that I've heard from consider it successful. good luck and let us know if you have any other questions. I'm having my other knee done on May 11, so I may be recovering around the same time as you - when is your surgery?
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 04/25/2001 11:47 PM
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Kim11644

Posts: 13

Cari, and others post op: It sounds as if no one else has lingering pain under the patella - that makes me hopeful that mine will go away. Cari - I'm so sorry for you having to go through that screw rejection. It sounds awful. I hope things improve now that that is over with. I'm also experiencing some twinges on the inside of my knee - near the transfer site - anyone else? Everyone's scars are different it seems. Mine is 2.5 inches horizontal - I feel fortunate it is so small.
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 04/26/2001 10:00 PM
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Matthew526

Posts: 8

I had the same problems you do. I had a scoping of my right knee back in '98 and the doctor that did the procedure did more damage then he did good. I went from doctor to doctor till I found one that would take my case on.. First what that doctor did was a exploratory scoping to see what was going on inside the knee. When he discovered that the knee cap was no longer in place and the damage that was on the back side it was disided to do what is called a Maquet Procedure. What this does is it lifts the tibial tubercle off of the patella femoral joint to stop the contact of the knee cap.. The procedure is very long and it is a very long rehabilitation time.. I just recently had the hardware removed that goes along with the the procedure. It is not something I would want to go through again, but it was worth it.. I was to the point where I could not walk for more than ten minutes without having to stop and rest the knee.. If you have any question please feel free to contact me..
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 04/26/2001 10:16 PM
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Cari1647

Posts: 62

I don't have anay lingering patella pain,. I get pain in my quads occasionally near my patella from not enough strengthening. I have decided hat if anyone could have complications it would be me I really thought when he took the screws out it would inprove greatly but it was minimal.. The last surgery was really nasty I think the pain was up there with the TTT pain Though I still get significnt pain I do now have many GOOD days so the improvement is soo slow but it is there. Are the twinges like electrical type..if it is I have been told it is from the nerves regenerating. My os used a 7 inch scar because he did an open lateral release also ( no scope ). He siad the incision probably would have only been 4 inches if he didnt do the lateral release. Today was my first time working out in a gym since my last surgery 2/13..I met with a personal trainer ( new gym ) It felt good to be exercising. Take care Cari
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 04/27/2001 11:11 AM
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Heather11861

Posts: 2

Hello...I too have just undergone a 3rd scope of the left and also the right..in which they did the lateral release on both knees..and a right lateral comp..???? what that is I don't know as of yet...cause the surgery was only on Monday. I am wondering what might be the next step too...they have suggested the High Tibal Ost..as I am too young for new knees...what is your outcome.? Thanks Heather
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 04/27/2001 04:08 PM
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Julie3279

Posts: 4

Cari, This surgery sounds absolutely awful! Seriously, do you think that it is worth it? My doctor has mentioned performing a TTT on my knee. I have had a lateral release and scraping done with no real success. Of course my knee is not getting any better and I have been having problems with my "good" knee dislocating. I guess that I have decided to just live with my bad knees. I asked my doc if he would perform TTT on his own child and he said that he wouldn't. I guess the thing that I am worried about is my knee getting worse. It can't be doing it any good with all that grinding going on. Do you think that the TTT will prolong the life of your knee? Sorry you had to go through all of that pain-not fun. Hang in there!
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 04/27/2001 05:52 PM
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Joan7144

Posts: 14

knee
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 04/27/2001 07:07 PM
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Cari1647

Posts: 62

Well, The surgery is awful!! My Dr. did not sugar coat it for me. He was brutally honest as to how painfull this was and how long the recuperation could be. Although I still am dealing with the shin problem..I have NO kneecap PAIN or grinding anymore !!!! The kneecap was positioned so well during surgery that it stopped hurting almost immedialely. There are different versions of the TTT...the one I had was the fulkerson which is the hardest to recover from and the most serious of them. It involves a larger and steepper cut into the tibia versus a small sliver from others. My Dr feels I should no longer need a TKR or if I do it maybe not be before 10 -15 years.. I am not one to quit or give up so I will give it 6 more months before I decide how permanant the pain is. I DO NOT regret having this done. My knee is no longer degenerating !! PLease feel free to post or email me. Cari
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