11/12/2007 04:15 PM
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micro123

Posts: 2
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Hi Jason,
I am 8 weeks post-surgical with what was supposed to be a partial meniscectomy, which turned into microfracture surgery. My doctor never discussed the possibility of microfracture with me. In fact, I chose him because another doctor had recommended microfracture surgery, and I didn't want to go through with it, being in a self-employed occupation (I was told at that time that I would have to be on crutches for 6 weeks). After going through the surgery, the doctor said that I could go back to work after only one week on crutches. He said that his arthritis patients didn't need as much time on crutches after microfracture surgery. After all the physical therapy that I have gone through, I am still in a lot of pain. I believe that no doctor should ever perform a procedure without the patient's consent, especially something as unknown as microfracture surgery (not always successful). A new doctor has just told me that he would have just washed the knee and closed up, if he thought the best procedure was microfracture and he had not discussed it first with me. I thought that the doctor who performed this surgery had read the MRI, which showed the arthritis in my knee, but apparently he was too busy and did not take the time. Any thoughts?
Michael
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04/01/2007 09:41 PM
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Augur

Posts: 10
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No problem!
My intention was to write something up in more detail and with more historical reference, but I'll try to summarize quickly.
My ROM is currently 0° (extention) and something >130° (flexion); extention is at parity, we haven't checked flexion in a while as the knees were within a couple degrees of each other. I believe with the stretching work we've focused on lately, I'm probably 135 - 140° at this point and close to equity.
Stengthwise, I'm better than before the injury but some of that is probably because I didn't lift pre-injury. In any case, I'm not breakin any records in the gym.
PT strength program was limited to 3 cybex type machines. I'm currently doing 3x15 reps of 240# (leg press), 120# (hamstring curls) and 140# (4-way hip).
Additionally I do calf-raises (3x20), stepovers (3x20 8" box), ball bounces (3x20 6# ball standing on a balance board) and balancing on an air cushion (3x30sec). We had started doing lunges and weighted stepovers, but that irritated the patella tendon so we backed off.
Cardio work includes elliptical (30 minutes 3x/week) and walking (3miles 2x/week).
PT ended last week. I've transitioned everything to the local gym and have instructions from my PT for the next 6 - 9 months. Goals are to continue strength work 2x/week and build cardio work to tolerate running.
Longer term, continue training toward possible return to running races and playing soccer. Initial prognosis after surgery was 50:50 on this goal. Doc feels we've increased my chances significantly in the first five months :-)
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