Spacer

cardio exercise with a meniscus injury

< REFRESH >
Topic Title: cardio exercise with a meniscus injury
Created On: 05/20/2008 01:25 PM

View topic in raw text format.

Bookmark and Share

 05/25/2008 01:16 AM
  Print this message

Author Icon
spiritualtemple

Posts: 3

Bx Belly Dancer,

I understand you want to keep on doing cardio.

Please consult with your ortho on the exercises. Meniscus, if it is of the healable type, can be reinjured.
    REPLY     Quote     Top     Bottom    
 05/21/2008 09:13 PM
  Print this message

Author Icon
davecogs

Posts: 9

Biking & Elliptical machine!
    REPLY     Quote     Top     Bottom    
 05/20/2008 01:25 PM
  View Users Profile  Print this message

Author Icon
Bxbellydancer

Posts: 1

I am bummed.. Im getting married in August and wanted to lose some weight.. i started taking step and kickboxing classes and it is there that I tore my meniscus.. i really dont want to stop working out if I dont have to.. What are the best cardio exercise machines or classes that I can have my work out and still heal?
    REPLY     Quote     Top     Bottom    

Bookmark and Share

View topic in raw text format.
< REFRESH >
RSS  

Forgot information?
Login problem??


Knee Replacement Success Story
Knee Replacement Success Story
Healthcare News Network shows the knee replacement surgery success story ...
more more Featured Videos

 
Dr. Cynthia LaBella
Dr. Cynthia LaBella:
Preventing Knee Injuries in Young Athletes
  more   more Heroes
  Nominate a Hero   Hero Policy
Home | About Us | Press | Make a Suggestion | Content Syndication | Terms of Service
Privacy Policy | Advertising Policy | Editorial Policy
Last updated: Sep 19, 2011  ©1999- 2012 Body1 All rights reserved.