Please consult with your ortho on the exercises. Meniscus, if it is of the healable type, can be reinjured.
05/21/2008 09:13 PM
davecogs
Posts: 9
Biking & Elliptical machine!
05/20/2008 01:25 PM
Bxbellydancer
Posts: 1
I am bummed.. Im getting married in August and wanted to lose some weight.. i started taking step and kickboxing classes and it is there that I tore my meniscus.. i really dont want to stop working out if I dont have to.. What are the best cardio exercise machines or classes that I can have my work out and still heal?