Hi All.
Just a note to say that I am 5 months out from bitkr and yesterday 1/27 and today 1/28 I shoveled snow out of my driveway!!! Can't tell you all how great a feeling it was to be able to do something as mundane as shoveling snow with both my knees having been replaced not so long ago.
Just a minor task that shows that the knees DO get better. I live just north of Cincinnati and we had 5 inches of snow tuesday, 1/2 inch of ice tuesday night and another 5 inches of snow wednesday.
Keep trying and doing those exercises. Things will ghet better.
Nick