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Knee pain and muscle cramps!

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Topic Title: Knee pain and muscle cramps!
Created On: 03/04/2011 06:25 PM

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 03/21/2011 11:28 AM
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rydn

Posts: 3


lenathecat
Try taking large doses of Vitamin D, my chiropractor had me try it and it has helped significantly.
I take 15,000 iu morning and night. I have similar knee problems and muscle cramps and fatigue is a huge issue for me. The Vitamin D has worked wonders, it does not stop the muscle pain, but it does lessen the serverity for me anyway.
Good Luck
rydn
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 03/04/2011 06:25 PM
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lenathecat

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I am just wondering if anyone else who has bad knee pain also has chronic nocturnal leg cramps in their calf muscle? I've been getting these cramps almost nightly and the more my knee aches before I go to sleep, the more painful the cramp will be when it comes at night.

I have an osteochondral defect in my knee with 3 loose bodies floating around - two of which regularly get stuck around my knee cap an dleave me in excruiating pain. However, whenever I get these leg cramps I usually wake up not only with these bodies back under my knee cap, but also find that I can bend me knee much better the next morning.

Anyone ever come across this? Is it coincidence or is something about my particular injury causing these leg cramps?


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