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Knee Pain Exercises to strengthen your knees

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Topic Title: Knee Pain Exercises to strengthen your knees
Created On: 01/26/2008 10:04 PM

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 01/26/2010 12:42 PM
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Nuboston

Posts: 12

My knee problems always show up when I'm sitting in a place where I can't extend my legs out, especially if this lasted for some time, for example at movie theater, or when using a small computer desk. Once a doctor told me that walking would be good for me. Walked a lot but still having these recurring problems. It's not a severe pain though. I'm wondering if there are other forms of excercise that I could do


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 06/03/2008 05:49 PM
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johnnyn1322

Posts: 5

BAD link
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 01/26/2008 10:04 PM
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kneepainexercise

Posts: 1

I have translated pain exercises tutorials turkish to english.It has also illustrations how to do it. You can find knee pain exercises here
knee">http://www.painexercises...knee pain exercise

May be it helps somebody.
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