I started running for fun and exercise about three years ago, and I'm currently training for my third half-marathon. This blog will discuss my experiences as well as provide general advice about how to train intelligently and avoid injuries.
Boston Marathon 2010 - Apr 19
The sun finally peeked out after two days of rain for this morning's Boston Marathon, arguably the most exciting event on the running calendar. Since I'm able to run ... more
Less than a month to go! - Apr 12
In just under four weeks, I'll be in NH running my first race of 2010, the Big Lake Half-Marathon. So, my weekend long runs are getting longer and will continue to ... more
Advice for new runners - Mar 31
Since I started running just a few years ago, I have a lot of fresh advice for first-time runners. Here are a couple of suggestions to get you started: ... more
Intro post - Mar 29
Hi! This is my inaugural blog post here on knee1.com. I started running about 3 years ago as a way to stay in shape and have fun. Currently, I'm training ... more
Running knees
I started running for fun and exercise about three years ago, and I'm currently training for my third half-marathon. This blog will discuss my experiences as well as provide general advice about how to train intelligently and avoid injuries.
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