I would advise physical therapy. You don't want to mess around with exercises and risk reinjuring your knee. A physical therapist will be able to get your knee back in working order. Your doctor should be able to refer you to a local therapist. Good luck!
10/28/2009 04:18 PM
jt2488
Posts: 2
I'm 21 and dx with ocd requiring microfracture on left knee. procedure was done without complication 5 days ago and was discharged to home without crutches or cpm. only instructions where elevate+ice and daily aspirin. my knee will not bend..I try but it just feels as if the clot is preventing my knee from moving. I'm in a lot of pain, my doctor advises me that it should come around but I am very leery...
Any idea why my knee will not bend?
Does anyone have any advice for any exercises I could do to increase range of motion?
Any suggestions for me would be greatly appreciated, thank you.
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