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Knee pain

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Topic Title: Knee pain
Created On: 04/08/2011 03:09 PM

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 04/20/2011 11:10 AM
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JuliaM

Posts: 4

I'd suggest you buld up the muscles around the knee on that leg, by doing leg raises and other exercises. But not knowing the extent and location of your pain, I am reluctant to advise this. I think you should be seen again by a doctor. If your doctor cannot give you a referral to a physiotherapist or physical therapist (which might make it affordable, depending on your insurance), ask your doctor to evaluate your knee again to see if there is cartilege or ligament damange. Good luck!
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 04/08/2011 03:09 PM
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vdevur

Posts: 16

I hurt my knee while playing soccer last year. My doctor advised me to go to physiotherapist but I can't affod them. So, she advised me few excercises and wear knee braces. Though the pain reduced significantly, I recently started having pain again and feel my knee is weaker now. Any suggestions?
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