Home
 »  Education_Center
 »  Conditions
 »  Meniscus_Injury
 »  Meniscus Injury
EDUCATION CENTER: Patient Actions

Clinical Overview Symptoms Take Action Diagnosis and Treatment

Meniscus Injury

Patient Actions

Immediate Action
  • Call your doctor.
  • Apply ice as soon as possible.
  • RICE: Rest, Ice, Compression, and Elevation, is the best thing for most initial knee injuries.
  • Take an anti-inflammatory painkiller such as ibuprofen as directed if needed.

See Your Doctor If:
  • Symptoms persist or worsens over time.
  • Your knee "catches" or swells often
  • You believe you may have a meniscus injury
  • Your knee seems to give way or you feel that it can't be "trusted" to bear the weight it used to.

Last updated: Aug-27-07

Next ... Diagnosis and Treatment


Forgot information?


Plyometrics
Basic Plyometric Exercises
This video shows basic plyometrics that are commonly used. Complete from 8-20 reps of each for best results. ...
more more Featured Videos

Dr. Cynthia LaBella
 

Dr. Cynthia LaBella:
Preventing Knee Injuries in Young Athletes

more more Heroes
Nominate a Hero Hero Policy
Home | About Us | Press | Make a Suggestion | Content Syndication | Terms of Service
Privacy Policy | Advertising Policy | Editorial Policy
Last updated: Dec 11, 2009  ©1999- 2010 Body1, Inc. All rights reserved.