Knee1 is excited to offer the Knee1 Fitness Center. Each exercise is developed with trainers, and provides general, preventative and post-operative fitness tips. In addition, streaming video allows you to see each exercise performed under the supervision of a trainer. These exercises are designed to help you to help your knees.
Knee1 is committed to helping you choose the best and safest options for treating your knee. To that end, we have developed this resource to provide the information you need to ensure your knee surgery goes as smoothly as possible.
Ever wonder if you are at a healthy weight? Excess weight is a prime cause of joint problems. Enter your height and weight in our advanced Body Mass Index (BMI) calculator. This tool provides you with two important numbers reflecting the estimated impact of your present body weight and shape upon the health of your knees.
Did you know that people with pain caused by their orthopedic condition(s), whether temporary or permanent, may suffer from depression that can affect daily life? Remember you are not alone and if you are feeling anxious, sad, or confused there are healthcare professionals that can help. Try this short depression screener to learn more.
Clinical trials are conducted in medical research to establish safety and efficacy data to be collected for new procedures or studies. Read about current clinical trials related to the knee here. Learn about how to get involved in a clinical trial or just get a heads up on new advances in the field of knee research.
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